Me and my friends with Ross Davenport

Me and my friends with Ross Davenport
At a swimming camp

Saturday, 10 August 2013

Better Than Before!


I have now returned to training feeling fully recovered after 6 months of physiotherapy and strengthening exercises.

I was suddenly catapulted up to Derbyshire last week on the 5th to embark on a Melanie Marshall swim camp. Mel is GB's most decorated female athlete ever at one-commonwealth games; she currently is head coach at the City of Derby swimming club.

The way Mel conducts swimming camps is exceptional, she really makes it enjoyable with music booming out the loud speakers. I found that the music really elevated the atmosphere and would go as far to say that it was the best swimming camp I have ever been to. 

I learnt a lot of different techniques and cemented in place old ones. I met both Rebecca Adlington and Ross Davenport and found their talks about their journey in the swimming world very interesting. A highlight of the camp was beating everyone in my swimming group (at least 50 people) at a reaction test. This made me stand out from the crowd and my competitiveness really shone through; Mel said I had fantastic reaction times. She put me up against Ross Davenport and I managed to beat him as well! I also did very well at the gala at the end of the week winning all my races and supporting my team.

If you would like to see a montage of the week please click this link http://www.youtube.com/watch?v=ZLMsPDjhyOQ.  Here is a link to Mel’s page if you want to read a little more about the camp http://www.mmswiminspiration.co.uk/.